amichen28's Journal, 02 Dec 21


View Diet Calendar, 02 December 2021:
965 kcal Fat: 30.34g | Prot: 47.80g | Carbs: 130.96g.   Breakfast: 燙青菜, 家樂福 牛肉片, 糙米飯, 水煮蛋. Lunch: 紅燒豆腐, 煮熟的豆角(新鮮), 炒花菜, 炒杏鮑菇, 白飯. Dinner: 糙米飯. Snacks/Other: 小番茄(葡萄形狀). more...
1957 kcal Exercise: Grocery Shopping - 2 hours, Squats (Legs) - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

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amichen28's Weight History


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