Weigh In record (no journal entry) for 02 December 2021
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72.5 kg
Lost so far: 1.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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730 kcal
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Fat: 17.15g | Prot: 31.45g | Carbs: 115.18g.
Breakfast: Greenfields Low Fat Milk, Roti Gandum. Lunch: Sayur Asem, Telur, Nasi Putih. Snacks/Other: Kue Bolu Coklat. more...
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Losing 0.0 kg a Week
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kuncuppp's Weight History
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