Weigh In record (no journal entry) for 02 December 2021
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66.8 kg
Lost so far: 1.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1468 kcal
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Fat: 56.17g | Prot: 76.71g | Carbs: 107.55g.
Breakfast: Pepaya, Kopi Latte. Lunch: Rujak Cingur. Dinner: McDonald's Scrambled Eggs, McDonald's Fried Chicken (Thigh), McDonald's Coffee Float, Nasi Putih. more...
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Losing 0.0 kg a Week
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berlianasp's Weight History
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