Weigh In record (no journal entry) for 01 December 2021
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70.4 kg
Lost so far: 22.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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695 kcal
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Fat: 16.22g | Prot: 5.28g | Carbs: 137.00g.
Breakfast: Pruneau Sec. Lunch: Gluck Jalapeno Veggie Sticks, Trader Joe's Honeycrisp Apple. Snacks/Other: HEB Tortilla Strips. more...
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Gaining 0.4 kg a Week
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Anshelle's Weight History
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