Weigh In record (no journal entry) for 01 December 2021
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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2082 kcal
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Fat: 111.84g | Prot: 65.31g | Carbs: 204.95g.
Breakfast: 湖池屋 海苔鹽洋芋片, 湖池屋 海苔鹽洋芋片, Costco 爆米花. Lunch: 21風味館 西西里雞肉起司披薩. Dinner: 全聯 鹽味毛豆, 湖池屋 海苔鹽洋芋片, 湖池屋 海苔鹽洋芋片, 光泉 午後時光 重乳奶茶, Costco 爆米花. more...
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Gaining 0.3 kg a Week
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aoitsukasa's Weight History
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