Weigh In record (no journal entry) for 01 December 2021
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65.3 kg
Lost so far: 4.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1178 kcal
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Fat: 56.03g | Prot: 90.16g | Carbs: 75.68g.
Breakfast: Susanita Tostaditas Integrales, Huevo Duro, Hindú Aromáticas. Lunch: Ensalada de Lechuga con Verduras Variadas, Arepa Asada, Churrasco. Dinner: Queso Natural, Hindú Aromáticas. Snacks/Other: Naranjas. more...
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steady weight
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natybubri14's Weight History
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