Weigh In record (no journal entry) for 06 September 2014
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90.6 kg
Lost so far: 31.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2014:
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1563 kcal
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Fat: 55.91g | Prot: 90.29g | Carbs: 189.54g.
Breakfast: Cappuccino, Zucchero, Les Recettes De Celiane Muffin al Cioccolato senza Glutine. Lunch: Cozze Cotte al Vapore o Bollite, AH Excellent Risotto Rijst. Dinner: le Rustique Camembert, Warburtons White Sandwich Thin Gluten Free, Citterio Cacciatore. Snacks/Other: Mela, Mela, Les Recettes De Celiane Muffin al Cioccolato senza Glutine. more...
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Losing 4.2 kg a Week
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PresidenteGianluca's Weight History
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