Weigh In record (no journal entry) for 01 December 2021
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76 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1228 kcal
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Fat: 24.12g | Prot: 71.68g | Carbs: 180.71g.
Breakfast: Quitakilos Pan de Piña, Pan Francés, Café, Lala 100 Proteína Reducida en Grasa. Dinner: Gamesa Galletas Marias. more...
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Gaining 1.2 kg a Week
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AlexDivision's Weight History
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