Weigh In record (no journal entry) for 01 December 2021
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71.4 kg
Lost so far: 4.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1200 kcal
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Fat: 51.09g | Prot: 76.67g | Carbs: 92.51g.
Breakfast: French's Mostaza, Sello Rojo Crema Ranchera Premium, Jericallas c/azucar cero y leche Bronca, Pechuga de Pollo 🐤 Cocida Sist Equi Mex, Grana Aceite de Oliva . Lunch: Catsup Heinz sin Azucar, CARNE DE HAMBURGUESA 🍔 DE 🐔 O DE 🐽. Dinner: Extra Special de España 🇪🇸 Mermelada de Fresa 🍓 sin Azucar, Di'delis Regalos de la Tierra Obleas de Amaranto Sabor Natural, Arandanos y Chocolate , Queso Panela Sist. Equi Mex. Snacks/Other: Grana Aceite de Oliva , Papa 🥔 Cruda sin Cascara Sist Equi Mex, Yoplait Yogur Griego sin Azucar Natural Tamaño Individual. more...
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Losing 1.2 kg a Week
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Maria Julia Avila Amaral's Weight History
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