Weigh In record (no journal entry) for 01 December 2021
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65.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1480 kcal
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Fat: 42.49g | Prot: 50.15g | Carbs: 224.86g.
Breakfast: Hijas del Sol Semillas de Girasol Ecológicas , Oreo Galletas Oreo, Té (Infusión). Lunch: Hacendado Macarrones, Queso Manchego, Pepino (Pelado), Tomates, Coca-Cola Coca-Cola (500ml). Dinner: Zumo de Naranja Natural. Snacks/Other: McDonald's Ensalada César con Pollo Crispy, Té (Infusión). more...
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Losing 0.2 kg a Week
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olly_bess's Weight History
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