Weigh In record (no journal entry) for 01 December 2021
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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612 kcal
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Fat: 22.67g | Prot: 49.33g | Carbs: 49.06g.
Lunch: Malaco Gott och Blandat, Dadlar, Naturdiet Caffé Latte Shake. Dinner: Äggröra (Hela, Kokta), Kaffe med Mjölk. more...
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Losing 5.6 kg a Week
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Powerwoman0's Weight History
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