Weigh In record (no journal entry) for 01 December 2021
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87.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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2930 kcal
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Fat: 126.73g | Prot: 222.75g | Carbs: 223.53g.
Breakfast: Hacendado Pan Multi Semillas, Celta Leche Entera, Celta Leche Desnatada. Lunch: Carrefour Tacos de Jamón Serrano, Hacendado Pan de Molde Multicereal, Hacendado Queso Viejo Tostado, Paella con Mariscos. Dinner: Fajitas de Pollo y Verduras. Snacks/Other: Pistachos, Hacendado Coquito, Hacendado Leche Desnatada, Hacendado Chocolate Negro 85%, Hacendado Alioli, Optimum Nutrition Gold Standard Whey, Lidl Pechuga Fileteada de Pavo. more...
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Gaining 7.7 kg a Week
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Sparhawk's Weight History
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