Weigh In record (no journal entry) for 01 December 2021
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71.7 kg
Lost so far: 3.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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497 kcal
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Fat: 19.70g | Prot: 14.00g | Carbs: 73.87g.
Breakfast: Danone Йогурт Десертный Шоколадные Шарики, Чай. Lunch: АТБ Банан, Рома Хліб Орільський, Белоцерковский Сыр Филадельфия , Лук, Maestro de Oliva Маслины без Косточки, Premialle Фета, Помидоры. more...
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Gaining 0.6 kg a Week
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Letoyechka's Weight History
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