Weigh In record (no journal entry) for 06 September 2014
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76.2 kg
Lost so far: 14.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2014:
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1667 kcal
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Fat: 32.00g | Prot: 36.93g | Carbs: 322.17g.
Breakfast: Wawel Dark Czekolada Gorzka 90% Cocoa, Jabłko, Mlekovita Owsianka Jabłkowa, Banan, Grejpfrut (Różowy i Czerwony). Lunch: Knorr Amore Pomidore. Dinner: Marchewki, Biedronka Wafle Ryżowe Naturalne. Snacks/Other: Drożdżówka z Serem. more...
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Losing 0.2 kg a Week
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