Weigh In record (no journal entry) for 01 December 2021
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54.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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424 kcal
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Fat: 18.97g | Prot: 36.34g | Carbs: 26.99g.
Breakfast: Сырники Домашние. more...
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steady weight
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vindzor2013's Weight History
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