Weigh In record (no journal entry) for 01 December 2021
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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451 kcal
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Fat: 10.78g | Prot: 41.58g | Carbs: 48.40g.
Breakfast: Itambé Leite Zero Lactose Desnatado Nolac, Maçã. Lunch: Ovo. Snacks/Other: Bife de Carne de Vaca (apenas Parte Magra Consumida). more...
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Gaining 0.7 kg a Week
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cinnamonwy's Weight History
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