Weigh In record (no journal entry) for 01 December 2021
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113.8 kg
Lost so far: 4.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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71 kcal
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Fat: 0.10g | Prot: 0.00g | Carbs: 17.60g.
Breakfast: Zucker, Wesergold Apfelsaft Naturtrüb. more...
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Gaining 2.8 kg a Week
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