cisnottrans's Journal, 30 Mar 11

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Weigh In record (no journal entry) for 30 March 2011

83.9 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Poorly.

View Diet Calendar, 30 March 2011:

758 kcal

Fat: 6.55g | Prot: 36.76g | Carbs: 149.87g. Breakfast: Daily Multi, Triple Omega, Coffee, Glucosamine with MSM, 100% Whole Grain Oatmeal. Lunch: red seedless grapes, EAS protein. more...

2455 kcal

Exercise: Cybex Arc Trainer - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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cisnottrans's Journal, 30 Mar 11

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cisnottrans's Weight History