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jejimbo
Journal
01 Dec 21
jejimbo's Journal, 01 Dec 21
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Weigh In record (no journal entry) for 01 December 2021
94 kg
Lost so far:
0 kg
.
Still to go:
29 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 December 2021:
452 kcal
Fat: 19.74g | Prot: 35.15g | Carbs: 46.12g.
Breakfast:
Edamame, Cimory Squeeze Yogurt Aloe Vera.
Lunch:
Labu Siam, Tempe Kukus, Yun-Yi Tahu Kuning.
more...
2685 kcal
Exercise:
Watching TV/Computer - 1 hour, Pedalling - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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jejimbo's Weight History
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