Weigh In record (no journal entry) for 01 December 2021
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83 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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734 kcal
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Fat: 17.68g | Prot: 32.92g | Carbs: 108.96g.
Breakfast: Bjorg Lait d’Amande Calcium Bio, Carrefour Stylesse Fruits Rouges. Lunch: Picard Crevettes Sauce Piquante et Riz Thaï. more...
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steady weight
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