Weigh In record (no journal entry) for 01 December 2021
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52.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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458 kcal
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Fat: 19.90g | Prot: 33.56g | Carbs: 38.05g.
Breakfast: Huevo, La Preferida Pechuga de Pavo Cocida, Nescafé Tradición. Lunch: Pescado Frito, Tomates. Snacks/Other: Cerezas Dulces. more...
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Losing 0.5 kg a Week
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gordis4ever's Weight History
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