Weigh In record (no journal entry) for 01 December 2021
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58.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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279 kcal
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Fat: 6.91g | Prot: 4.89g | Carbs: 49.08g.
Breakfast: Мистраль Каша Овсяная Цельнозерновая Черничный Чизкейк. Snacks/Other: Meiji Strawberry Chocolate , Tora Bika Капучино. more...
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Losing 0.7 kg a Week
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tashik89's Weight History
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