Weigh In record (no journal entry) for 30 November 2021
|
68 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2021:
|
1243 kcal
|
Fat: 67.43g | Prot: 27.21g | Carbs: 140.86g.
Breakfast: Agua de Guayaba, Chilaquiles. Lunch: Chilaquiles. Dinner: Kellogg's Froot Loops. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Janet Gómez's Weight History
|