Weigh In record (no journal entry) for 30 November 2021
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58.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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636 kcal
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Fat: 30.17g | Prot: 33.16g | Carbs: 60.57g.
Breakfast: Café (Infusão), Nestlé Leite Ninho. Lunch: Queijo Mozzarella, Ovo Frito, Frango (Empanado e Frito). Dinner: Hemmer Pepinos em Condimento Suave. Snacks/Other: Qualitá Uva sem Semente Crimson, Morangos, Pêssegos. more...
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Gaining 0.2 kg a Week
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Fabi toniote's Weight History
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