Weigh In record (no journal entry) for 30 November 2021
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94.8 kg
Lost so far: 5.1 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1322 kcal
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Fat: 50.00g | Prot: 46.00g | Carbs: 170.00g.
Breakfast: Indomie Mi Goreng, Burger King Cheeseburger, Madu Nusantara Madu, Bragg Apple Cider Vinegar. more...
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Gaining 0.4 kg a Week
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aansyita's Weight History
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