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View Diet Calendar, 30 November 2021:
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1119 kcal
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Fat: 43.15g | Prot: 32.88g | Carbs: 162.23g.
Breakfast: Granini Poire Williams, Caffè Espresso, Freefrom Bio Naturaplan (Coop) Quinoapops, Free From Yogurt Nature senza Lattosio. Elevenses: Mele Golden Delicious, Volg Tutti Frutti. Lunch: Giovanni Rana Ravioli Pomodoro & Mozzarella . Tea: Clementine. Dinner: Ratatouille a Base di Verdure Stufate. Snacks/Other: San Pellegrino Sanbitter, Cetriolo Sott'aceto Aromatizzato all'aneto, Pomodori Ciliegini, Coop Blanc de Dinde, Guacamole con Pomodori e Peperoncini, Schär Knusperbrot Dunkel. more...
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892 kcal
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Exercise:
Singing - 1 hour, Desk Work - 8 hours, Apple Health - 15 hours. more...
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Tempesta63's Weight History
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