Weigh In record (no journal entry) for 30 November 2021
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58.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1733 kcal
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Fat: 69.71g | Prot: 124.65g | Carbs: 149.21g.
Breakfast: Herbalife Protein Crunch, Herbalife Nutrev, Herbalife Shake de Morango Cremoso. Lunch: Lac Lélo Queijo Mussarela Fatiado , Vitao Psyllium, 047 Pizza De Frango Com Requeijão. Dinner: Hershey's Special Dark Aerado 60% Cacau, Dori Amendoim tipo Japonês, Herbalife Whey Protein 3W. Snacks/Other: Abacaxi, Da Colônia Amendoim Torrado sem Pele, Mavalério Gotas de Chocolate, Chimichurri, San Mar Psyllium, Clara de Ovo, Ovo, Urbano Arroz Integral 7 Grãos. more...
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Losing 0.0 kg a Week
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geisciane roberta dasilva's Weight History
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