Weigh In record (no journal entry) for 30 November 2021
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67.5 kg
Lost so far: 9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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921 kcal
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Fat: 38.10g | Prot: 22.21g | Carbs: 127.15g.
Lunch: Plátano Maduro. Dinner: Huevo Revuelto. Snacks/Other: Alfajor. more...
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Gaining 0.5 kg a Week
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AngelaLondoñoS's Weight History
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