Weigh In record (no journal entry) for 26 November 2021
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77.8 kg
Lost so far: 4.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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620 kcal
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Fat: 18.72g | Prot: 42.48g | Carbs: 69.77g.
Breakfast: Piracanjuba Leite sem Lactose, 3 Corações Cappuccino Balance, Clara de Ovo Cozida, Yoki Tapioca. Lunch: Vagem Cozida, Quinoa Cozida, Carne Moída Refogada, Sopa de Batata, Sopa de Abóbora. more...
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Losing 0.7 kg a Week
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@patriciacordeiro's Weight History
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