Weigh In record (no journal entry) for 30 November 2021
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1338 kcal
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Fat: 22.01g | Prot: 98.12g | Carbs: 189.77g.
Breakfast: Muscle Blaze Fuel One, Tea with Milk and Sugar, Aashirvaad Chapati. Lunch: Low Fat Milk. Dinner: Muscle Blaze Fuel One, Aloo Sabzi, Aashirvaad Chapati. more...
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Gaining 0.2 kg a Week
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dainy chaudhary's Weight History
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