Weigh In record (no journal entry) for 30 November 2021
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48.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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936 kcal
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Fat: 34.24g | Prot: 36.33g | Carbs: 119.77g.
Breakfast: Молочная Страна Сгущёнка с Кофе, Линия Салат Рафаэль, Бердский Хлебокомбинат Булка Летняя, Bonjour Десерт со Вкусом Ягод. more...
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Gaining 2.2 kg a Week
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nataliazez's Weight History
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