Weigh In record (no journal entry) for 30 November 2021
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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733 kcal
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Fat: 25.20g | Prot: 25.68g | Carbs: 99.02g.
Breakfast: Doria Semplicissimi Avena e Fave di Cacao, Latte Parzialmente Scremato. Lunch: Philadelphia Philadelphia Original, Zucchine, Barilla Spaghetti N.5. more...
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Gaining 0.0 kg a Week
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ClaudiaElle's Weight History
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