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makan siang td. ±700kkal ikan dori tepung 100gr kubis, toge 150gr pake kuah soto telur rebus 1, paha ayam rebus 70gr nasi 100gr.
View Diet Calendar, 30 November 2021:
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1573 kcal
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Fat: 61.79g | Prot: 94.28g | Carbs: 155.66g.
Breakfast: Sunpride Banana. Lunch: Tropicana Slim Sirup Cocopandan, White Rice, Boiled Egg, Cooked Vegetables, Chicken Thigh, Fried Floured or Breaded Fish. Dinner: Kikkoman Bulgogi Sauce, Finna Kerupuk Rasa Bawang, Beef, White Rice. Snacks/Other: Ellenka Fiber Creme, Tropicana Slim Sweetener Classic, Nescafe Classic, Oranges. more...
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