Weigh In record (no journal entry) for 30 November 2021
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77.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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450 kcal
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Fat: 15.00g | Prot: 42.00g | Carbs: 33.00g.
Lunch: Naturdiet Caffé Latte Shake. more...
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Losing 1.4 kg a Week
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Powerwoman0's Weight History
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