Weigh In record (no journal entry) for 30 November 2021
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93 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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983 kcal
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Fat: 35.29g | Prot: 61.16g | Carbs: 104.39g.
Breakfast: Kiwi, Marque Repère Confiture Mirabelle, Envia Yaourt à la Vanille, Thé Vert, Baguette. Lunch: Baguette, Café Régulier, Saupiquet Thon à la Catalane, Aldi Petit Salé aux Lentilles. Dinner: Baguette, Vinaigrette, Salade Verte, Auchan Allumettes Bacon Fumées , Oeuf sur le Plat. more...
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Losing 0.1 kg a Week
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Christel567's Weight History
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