Weigh In record (no journal entry) for 30 November 2021
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63.7 kg
Lost so far: 1.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1292 kcal
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Fat: 55.62g | Prot: 43.63g | Carbs: 158.98g.
Breakfast: Kerupuk Beras, Tempe Goreng Tepung, Sosis Solo, Nasi Pecel. Lunch: Mie Ayam. Snacks/Other: Kue Pukis. more...
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Gaining 0.3 kg a Week
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mrs.lulu's Weight History
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