Weigh In record (no journal entry) for 30 November 2021
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58 kg
Lost so far: 5.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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729 kcal
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Fat: 41.78g | Prot: 37.92g | Carbs: 48.25g.
Breakfast: Домашний Сыр с Тимьяном Чанах Сыр Чанах, Кукурузный Крахмал, Яйцо, Нарезанная Ветчина (Обычная, Ок. 11% Жира). Dinner: Сыр "Чанах" Му-Му 40% Жир. Сыр "Чанах", Винегрет, Помидоры, Яйцо. more...
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Losing 0.1 kg a Week
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anyuta868's Weight History
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