TheMVP's Journal, 29 Nov 21

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Weigh In record (no journal entry) for 29 November 2021

78.5 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 November 2021:

1440 kcal

Fat: 25.92g | Prot: 42.60g | Carbs: 254.13g. Lunch: Gatorade Bebida, Guineo Verde, Carne Molida, Arroz Blanco. Dinner: Gatorade Bebida, Jugo de Mora, Espaguetis con Salsa de Tomate sin Carne. more...

2324 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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TheMVP's Journal, 29 Nov 21

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TheMVP's Weight History