Weigh In record (no journal entry) for 30 November 2021
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67.6 kg
Lost so far: 8.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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383 kcal
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Fat: 6.04g | Prot: 7.84g | Carbs: 79.67g.
Breakfast: Indomilk SKM Coklat, Quaker Instant Oatmeal, Indocafe Coffeemix 3 in 1. Snacks/Other: Pepaya. more...
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Gaining 9.8 kg a Week
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putri2644's Weight History
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