DownASize's Journal, 04 Sep 14

Labor Day was really that. My husband and I took down limbs from our big tree in our yard. I got a little sunburnt, but we kept with the water...and we finished the job...and now for the clean up! I am still getting to the gym almost every day..and I have not stepped onto a scale..but my shirts are fitting better! Nice suprise there!

View Diet Calendar, 04 September 2014:
2265 kcal Fat: 110.34g | Prot: 45.96g | Carbs: 285.35g.   Breakfast: Mixed Nuts, Coffee (Brewed From Grounds). Lunch: Ratatouille, Brown Rice, White Rice (Long-Grain, Cooked). Dinner: Puffed Wheat Cereal (Presweetened), Milk (Whole Milk). Snacks/Other: Kroger Rainbow Sherbert, White Cake with Icing (Home Recipe or Purchased). more...
3665 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 4 hours, Desk Work - 3 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...



     
 

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