Weigh In record (no journal entry) for 29 November 2021
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57 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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847 kcal
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Fat: 22.24g | Prot: 48.68g | Carbs: 112.86g.
Breakfast: Café, Cebollas, Lechuga de Hoja Verde, Zwan Pechuga de Pavo Virginia, Zwan Queso Panela Reducido en Grasa, Bolillo. Lunch: Cebollas, Herdez Elote Blanco Mexicano, Arroz Blanco, Dolores Sardinas en Salsa de Tomate, Brócoli Cocido (sin Grasa Añadida en la Cocina), Calabaza Cocida (Calabaza Española), Bon Gourmet Crema de Brócoli . Dinner: Mumbai Instant Chai Vainilla Light, San Marcos Leche Deslactosada, Cuernitos. more...
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1757 kcal
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Exercise:
Running - 6/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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JessicaASA's Weight History
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