Weigh In record (no journal entry) for 29 November 2021
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65.3 kg
Lost so far: 4.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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746 kcal
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Fat: 29.69g | Prot: 53.20g | Carbs: 63.01g.
Breakfast: El Country Pan Integral, Café, Huevo Duro. Lunch: Garoto Serenata De Amor, Café, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo sin Piel. Dinner: Susanita Mini Palitroques, Café, Cuajada. more...
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Gaining 1.4 kg a Week
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natybubri14's Weight History
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