Weigh In record (no journal entry) for 29 November 2021
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75.1 kg
Lost so far: 2.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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920 kcal
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Fat: 36.89g | Prot: 79.04g | Carbs: 70.10g.
Lunch: Philadelphia Philadelphia Original, Bellentani Prosciutto Cotto Scelto, Artebianca PanPiuma Integrale. Dinner: Coop Hamburger di Bovino Adulto, Purè di Patate. Snacks/Other: Milk Pro 35 High Protein Cacao, Lidl Barretta Proteica Cookies. more...
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Gaining 1.2 kg a Week
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Paola Ciardullo's Weight History
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