Weigh In record (no journal entry) for 29 November 2021
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57.2 kg
Lost so far: 11.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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919 kcal
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Fat: 25.79g | Prot: 50.59g | Carbs: 114.72g.
Breakfast: ВкусВилл Творог 5%, ВкусВилл Манго. Lunch: ВкусВилл Хурма, Фруто Няня Лимонадик. Dinner: ВкусВилл Сосиски Куриные Суперсила. Snacks/Other: ВкусВилл Хурма, Alpro Кокосовое Молоко , Простоквашино Сметана 10%, Finn Crisp Хлебцы Ржаные Original. more...
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Losing 0.2 kg a Week
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ezhugaleva's Weight History
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