Weigh In record (no journal entry) for 29 November 2021
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78.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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640 kcal
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Fat: 24.81g | Prot: 21.22g | Carbs: 84.67g.
Breakfast: Кофе, Овсяное Печенье, Красные Помидоры, Жареное Яйцо. Lunch: Пирог с Картошкой. Snacks/Other: Мандарины. more...
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Losing 0.8 kg a Week
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Радужка3005's Weight History
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