Weigh In record (no journal entry) for 29 November 2021
|
64.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
463 kcal
|
Fat: 21.96g | Prot: 32.01g | Carbs: 30.17g.
Breakfast: Tess Зелёный Чай, Сырники ПП. Lunch: Свекла с Чесноком и Майонезом, Жареная Картошка с Грибами, Магнит Яйцо Варёное . Snacks/Other: Tess Зелёный Чай, Джаззи Конфета. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sabina_k80's Weight History
|