Weigh In record (no journal entry) for 29 November 2021
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93.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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908 kcal
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Fat: 54.05g | Prot: 42.75g | Carbs: 60.02g.
Breakfast: Oro Saiwa Classico. Lunch: Sarmale, Aia Salamelle, Annatura Friarielli al Naturale. Dinner: Aceto, Olio Extra Vergine di Oliva, Saclà Cipolline all'aceto di Vino, Crauti Cotti, Olive Verdi, Uovo Sodo. Snacks/Other: Melinda Mousse Mela e Banana, Neri Peperoncini al Tonno. more...
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Gaining 0.8 kg a Week
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25maggio2013's Weight History
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