|
porsi besar kalorinya 247kkal, gimana enggak bahagiak....
View Diet Calendar, 29 November 2021:
|
1107 kcal
|
Fat: 22.40g | Prot: 50.51g | Carbs: 186.10g.
Breakfast: Buah Naga, Milo Milo Sachet , Flax Seeds, Chia Seed, Quaker Quick Cooking Oatmeal. Lunch: Mangga, Bawang Bombay, Bawang Merah, Bawang Putih, Saori Saos Tiram, Kikkoman Gochujang, Kubis Cina (Bok-Choy, Pak-Choi), Brokoli Dimasak (dari Segar), Wortel Dimasak, Putih Telur Matang, Tahu Kukus, Shirataki Mie Kering Shirataki. Dinner: Kalbe Slimfit. Snacks/Other: Mangga, Ultra Milk Susu UHT Low Fat High Calcium, Tropicana Slim Sweetener Diabtx, Kopi (Bubuk Instan). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dinilovatics's Weight History
|