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View Diet Calendar, 29 November 2021:
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1557 kcal
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Fat: 77.03g | Prot: 49.36g | Carbs: 175.75g.
Breakfast: Ultra Milk Susu UHT Full Cream, Incofood Maxcreamer, Haverjoy Havermix Instant Oats & Choco Chips, Forvita Margarine, Indomilk Kental Manis, Nescafe Classic. Lunch: Tempe Goreng Tepung, Nasi Putih, Urap. Dinner: Perkedel Kentang, Tempe Goreng Tepung, Tumis Kangkung, Nasi Putih. Snacks/Other: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). more...
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