Weigh In record (no journal entry) for 29 November 2021
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48.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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442 kcal
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Fat: 0.92g | Prot: 18.94g | Carbs: 94.66g.
Lunch: Nanas, Putih Telur Matang, Apel. Dinner: Ubi Jalar (Manis), Putih Telur Matang. more...
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Gaining 0.7 kg a Week
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queensftly's Weight History
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